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Sunday, March 1, 2015

Tuscan Lemon Pepper Chicken Breast (served Cold)

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 4 thin sliced chicken breasts or 2 chicken breasts, horizontally cut
  • 1/2 teaspoon fresh cracked pepper (to taste)
  • 1/2 teaspoon lemon zest (to taste)
  • 1 chicken bouillon cube
  • 1/4 onion, finely minced
  • 2 garlic cloves, finely minced
  • 1 cup warm water
  • 1 dash cayenne pepper (to taste)
  • 1/4 cup wine (pinot grigio or similar)
  • 1 tablespoon olive oil

Recipe

  • 1 1. dissolve bouillon cube in warm water and put aside.
  • 2 2. heat oil in large frying pan then add half the lemon zest.
  • 3 3. add chicken and wine to pan and cook on low heat.
  • 4 4. once chicken is partially cooked add bouillon mixture, onion, garlic, remainder of zest and cayenne pepper to pan.
  • 5 5. allow concoction to simmer slowly and flip chicken breasts occasionally to ensure even cooking.
  • 6 6. when most of the water is absorbed remove chicken from pan.
  • 7 7. crack pepper over chicken and allow to cool.
  • 8 8. once chicken is cool put on your favorite salad or sandwich.

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