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Saturday, March 14, 2015

Ugandan Plantains With Chicken Stew

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 6
  • 2 lbs plantains
  • water
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 lbs frying chickens, jointed
  • 4 tablespoons oil
  • 1 large onion, sliced
  • 2 large tomatoes, peeled and cut in wedges or 1 (15 ounce) can tomatoes, drained
  • 2 potatoes, peeled and sliced
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 cups water

Recipe

  • 1 peel the plantains and place in a steamer or a saucepan with a rack in the bottom. add water, leaving the bananas above the level of the water. add salt and pepper. bring contents to boiling point; reduce heat and steam bananas until soft.
  • 2 lift bananas from the liquid and mash well. place in top of double saucepan over simmering water until ready to serve with chicken stew.
  • 3 to make chicken stew:
  • 4 fry chicken in hot oil in a heavy sauté pan until brown. add onions, tomatoes, potatoes, salt, pepper and water. cover tightly and simmer for about 1 hour, or until chicken is tender.
  • 5 pour chicken stew over plantains.

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