Sautéed Kale With Artichoke & Grape Tomatoes

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/2 bunch kale
• 1 tablespoon extra virgin olive oil
• 2 garlic cloves, sliced
• 1 (398 ml) jar artichokes, drained, rinsed and quartered
• 1/2 cup chicken broth (30% less sodium)
• 1 pint red grape tomatoes
• 1 tablespoon red wine vinegar

Recipe

• 1 remove stems and spine from kale and chop coarsely. heat oil in a skillet over medum-high heat. add kale and sauté 3 minutes. add garlic and sauté 1 minute. add artichokes and broth. reduce heat to medium. add tomatoes; cover and cook until kale is tender, about 10 minutes. add vinegar and season to taste with salt and pepper.