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Sunday, March 1, 2015

Spicy And Rich Sausage And Kidney Bean Chili (ww 6 Pointsplus)

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • 1 large onion, chopped and 1/4 cup set aside for garnish
  • 2 teaspoons olive oil
  • 4 links fully cooked chipotle chicken sausage, cut into 1/4-inch slices (organic preferred)
  • 1 (14 1/2 ounce) can organic no-salt-added diced tomatoes, such as muir glen brand, undrained
  • 1/2 cup habanero flavored salsa
  • 1/2 cup brewed coffee
  • 2 teaspoons dried oregano, crushed (preferably mexican)
  • 1 (15 ounce) can organic no-salt-added kidney beans, undrained
  • 1 ripe avocado, diced (optional)
  • 4 tablespoons fresh cilantro, chopped (optional)
  • 1 lime, cut into wedges (optional)

Recipe

  • 1 cook all but the ¼ cup chopped onion in oil in large saucepan over medium-high heat for 2 minutes.
  • 2 add the chicken sausage; cook and stir for 1 minute.
  • 3 stir in tomatoes, salsa, coffee, and oregano; bring to a boil. reduce heat; simmer uncovered for 10 minutes.
  • 4 add the beans; return to a boil and simmer for 5 minutes.
  • 5 to serve, ladle 1 ¼ cups into four shallow bowls.
  • 6 garnish with reserved chopped onion and optionally with chopped avocado, chopped cilantro, and lime wedges.

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