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Saturday, March 28, 2015

Spicy Lettuce Wedge

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • 1 iceberg lettuce, washed, quartered
  • 6 slices turkey bacon
  • 1/2 cup shredded cooked chicken (optional)
  • 1/2 onion, chopped
  • 1/2 teaspoon red chili pepper flakes or 1/2 teaspoon red pepper, chopped fine

Recipe

  • 1 fry turkey bacon; drain.
  • 2 if using chicken; add to pan.
  • 3 break or crumble bacon into small pieces & add back to pan with chicken.
  • 4 add 1 tablespoon light oil and add chopped onion & red pepper flakes or chopped red pepper. sauté 5 minutes.
  • 5 serve toppings over lettuce wedge with blue cheese dressing, parmesan croutons.

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