Thai-style Tofu Ww In Microwave

Total Time: 14 mins Preparation Time: 10 mins Cook Time: 4 mins

Ingredients

• 1/4 cup reduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth
• 1 tablespoon reduced sodium soy sauce
• 1 tablespoon lime juice
• 1 tablespoon fresh ginger, peeled and grated
• 1 teaspoon red curry paste
• 14 ounces reduced-fat firm tofu, drained and cubed
• 1 cup fresh bean sprout
• 1/2 cup carrot, shredded
• 2 tablespoons fresh basil, chopped

Recipe

• 1 combine the broth, soy sauce, lime juice, ginger, and curry paste in a medium bowl.
• 2 place the tofu in a 1 1/2-quart microwavable dish and pour the broth mixture over the top.
• 3 cover with plastic wrap; then prick a few holes in the plastic.
• 4 microwave on high until heated through, 4-5 minutes.
• 5 top with the bean sprouts, carrots, and basil.