Tuscan Tilapia

Total Time: 22 mins Preparation Time: 5 mins Cook Time: 17 mins

Ingredients

• Servings: 4
• 1 tablespoon oil
• 4 tilapia fillets (1 pound)
• 1/4 teaspoon black pepper
• 1 (10 ounce) container philadelphia tomato & basil cooking cream
• 1 cup frozen peas
• 2 cups hot cooked long-grain rice

Recipe

• 1 heat oil in large nonstick skillet on medium heat. add fish; sprinkle with pepper. cook 3 minutes on each side or until fish is browned on both sides and flakes easily with fork. remove from skillet; cover to keep warm.
• 2 add cooking crème to skillet; cook and stir 2 minutes. remove 1/4 cup crème; set aside. add peas and rice to remaining crème in skillet; cook and stir 3 minutes or until heated through.
• 3 variation:.
• 4 substitute 4 small boneless skinless chicken breast halves (1 pound) for the fish. cook 5 to 6 minutes on each side or until done (165°f), then continue as directed.
• 5 special extra:.
• 6 sprinkle with diced fresh tomatoes before serving.