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Friday, March 27, 2015

Turkey Dumpling Stew

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • 4 slices bacon, diced
  • 1 1/2 lbs turkey breast tenderloins, cut in 1-inch pieces
  • 4 medium carrots, cut in 1 inch pieces
  • 2 cups water, divided
  • 1 (14 1/2 ounce) can reduced-sodium chicken broth
  • 2 small onions, quartered
  • 2 celery ribs, cut in 1/2 inch pieces
  • 1/4 teaspoon dried rosemary
  • 1 bay leaf
  • 3 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • 1/8-1/4 teaspoon pepper
  • 1 cup bisquick reduced-fat baking mix
  • 1/3 cup nonfat milk, plus
  • 1 tablespoon nonfat milk

Recipe

  • 1 in a dutch oven or large saucepan, cook the bacon over medium heat until crisp. remove to paper towels; drain, reserving 2 teaspoons drippings.
  • 2 cook turkey in the drippings until no longer pink. add the carrots, 1 3/4 cups water, broth, onions, celery, rosemary, and bay leaf.bring to a boil. reduce heat; cover and simmer for 20-30 minutes or until vegetables are tender.
  • 3 combine flour and remaining water until smooth; stir into turkey mixture. bring to a boil; cook and stir for 2 minutes or until thickened. discard bay leaf. stir in the salt, pepper, and reserved bacon.
  • 4 in a bowl, combine biscuit mix and milk.
  • 5 drop batter in six mounds onto simmering stew.
  • 6 cover and simmer for 15 minutes or until a toothpick inserted into dumplings comes out clean.

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