Swanson Cheddar & Garlic Biscuits

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• 5 cups baking mix or 5 cups buttermilk biscuit mix
• 1 cup shredded cheddar cheese
• 1 (14 1/2 ounce) can swanson seasoned chicken broth with roasted garlic

Recipe

• 1 preheat oven to 450 degrees f.
• 2 mix everything together to form soft dough.
• 3 drop by spoonfuls onto ungreased baking sheets.
• 4 bake 10 minutes or until golden brown.

Slow-roasted Rosemary And Garlic Chicken

Total Time: 7 hrs 5 mins Preparation Time: 5 mins Cook Time: 7 hrs

Ingredients

• Servings: 6
• 10 cloves minced garlic
• 2 tablespoons chopped fresh rosemary
• 6 boneless skinless chicken breasts
• 1/2 cup low sodium chicken broth
• 1/2 cup orange juice
• 1 tablespoon balsamic vinegar

Recipe

• 1 combine minced garlic and chopped rosemary.
• 2 place spices and chicken breasts in crock pot.
• 3 pour chicken broth and 1/4 cup of orange juice over chicken.
• 4 cover and cook on low heat for 7 hours.
• 5 remove chicken from crock pot, reserving drippings.
• 6 place drippings into a small saucepan, strain off fat.
• 7 add the other 1/4 cup orange juice and vinegar to saucepan, bring to boil.
• 8 reduce heat, and simmer for 10 minutes.

Spanish Garlic Lemon Chicken (pollo Con Ajo Y Limon)

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 10 large garlic cloves
• 24 ounces chicken stock
• 4 tablespoons olive oil
• 8 boneless chicken pieces (approx 3 lbs)
• 1 whole lemon
• 2 tablespoons flour
• 8 ounces wine
• salt and pepper
• 1 sprig flat leaf parsley or 1 sprig basil, for optional garnish

Recipe

• 1 peel all garlic cloves. pour chicken stock into a medium pot or sauce pan, and place garlic into brother. cover and simmer on low for approximately 20 minutes.
• 2 peel the lemon, removing pulp. cut the lemon in thin slices. set aside.
• 3 pour olive oil into a large frying pan and heat on medium. brown chicken on both sides. remove and place into the bottom of an ovenproof pot, and set aside.
• 4 heat oven to 375f degrees.
• 5 reduce the heat to low, and add the flour to the frying pan where the chicken was fried. scrape the bottom of the pan while stirring, frying the flour. add the wine and continue to stir and scrape the bits from the bottom of the pan. add the chicken broth and stir constantly, as the sauce thickens. taste and adjust salt.
• 6 pour the thickened sauce over the chicken. sprinkle the garlic cloves around the dish. arrange lemon slices on chicken.
• 7 bake the chicken in oven for 30-40 minutes. remove and garnish with parsley or basil. serve with fried potatoes or rice.
• 8 note: use chicken with skin on or skinless pieces. if using skinless pieces, chicken will tend to stick to pan more easily when browning, so use lower heat and turn more often.

Swanson® Mediterranean Chicken

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 2 cups swanson chicken stock
• 4 sun-dried tomatoes
• 4 boneless skinless chicken breast halves
• fresh coarse ground black pepper
• 1/4 cup all-purpose flour
• 2 tablespoons olive oil
• 2 garlic cloves, minced
• 12 pitted nicoise olives, cut in half
• 1 tablespoon capers
• 1 teaspoon grated lemon zest

Recipe

• 1 stir 1/2 cup stock and tomatoes in a small bowl and let stand for 10 minutes. remove the tomatoes and cut into thin strips. reserve the stock.
• 2 season the chicken with the black pepper. coat with the flour. reserve any remaining flour.
• 3 heat 1 tablespoon oil in a 10-inch skillet over medium-high heat. add the chicken and cook for 15 minutes or until it's well browned on both sides and cooked through. remove the chicken from the skillet and keep warm.
• 4 reduce the heat to medium. add the remaining oil and the garlic and cook for 1 minute. stir the reserved flour, reserved stock from tomatoes and remaining stock in a small bowl until smooth. add the stock mixture to the skillet. cook and stir until the mixture boils and thickens. add the tomatoes, olives, capers and lemon zest and cook until the mixture is hot. serve the sauce over the chicken.

Tasty Chicken

Total Time: 32 mins Preparation Time: 7 mins Cook Time: 25 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breasts
• 1/4 cup butter or 1/4 cup margarine
• 1 lemon, juice of
• 3/4 teaspoon salt
• 1/2 teaspoon paprika
• 1/2 teaspoon dried oregano
• 1/4 teaspoon garlic powder
• 1/4 teaspoon pepper

Recipe

• 1 preheat oven to broil.
• 2 in a small saucepan, mix together all ingredients except chicken;.
• 3 cook over low heat until butter has melted.
• 4 place chicken breasts in a shallow baking dish; pour sauce over chicken.
• 5 broil for 25 to 30 minutes or until done, turning chicken occasionally to coat well with sauce.
• 6 tastes great over kluski noodles.

Tsr Version Of Kfc Original Recipe Fried Chicken By Todd Wilbur

Total Time: 2 hrs 20 mins Preparation Time: 2 hrs Cook Time: 20 mins

Ingredients

• Servings: 6
• 1 frying chicken, cut into 8 pieces
• 8 cups water
• 1/3 cup salt
• 1 tablespoon msg
• 6 -10 cups soybean oil (vegetable oil)
• 9 ounces all-purpose flour
• 1 tablespoon salt
• 1 teaspoon salt
• 1 tablespoon msg (monosodium glutamate)
• 2 teaspoons granulated sugar
• 2 teaspoons ground tellicherry pepper
• 1/2 teaspoon pepper
• 1/2 teaspoon paprika
• 1/2 teaspoon ground savory
• 1/2 teaspoon ground sage
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground marjoram
• 1/4 teaspoon onion powder
• 1/8 teaspoon garlic powder
• 1/8 teaspoon ground cayenne pepper
• 4 eggs
• 2 cups skim milk

Recipe

• 1 dissolve 1/3 cup salt and 1 tablespoon msg in 8 cups water. add chicken and marinate for 2 hours. remove chicken from brine, rinse with water and blot dry.
• 2 heat oil in a deep fryer to 300°f.
• 3 make the breading by combining all ingredients in a large bowl.
• 4 in a separate bowl, beat the eggs and then stir in the milk.
• 5 when the oil is hot, dip each piece of chicken in the egg and milk mixture and then press into the breading. toss each chicken piece in the breading until well-coated, let chicken sit for 2 minutes in the breading, shake off the excess breading and fry 2 to 4 pieces at a time (or whatever your fryer can hold) for 18 to 20 minutes or until the chicken is golden brown. drain chicken on a rack for at least 5 minutes before serving.
• 6 tidbits: if you want to keep the chicken warm until it's all cooked, place the fried pieces on a rack on a baking sheet and keep them in your oven set to 200°f.

Tsr Version Of El Pollo Loco Chicken (rf) By Todd Wilbur

Total Time: 2 hrs 5 mins Preparation Time: 5 mins Cook Time: 2 hrs

Ingredients

• Servings: 2
• 1/2 roasting chicken, cut into pieces
• 4 cups water
• 2 tablespoons salt
• 1/2 teaspoon pepper
• 2 teaspoons lemon juice
• 1/2 cup orange juice
• 1 large garlic clove, minced
• 1/4 teaspoon yellow food coloring

Recipe

• 1 combine the marinade ingredients in a large bowl.
• 2 add the chicken to the marinade, cover, and refrigerate for 1 hour.
• 3 preheat grill to med/high heat. cook the chicken on the grill, leaving the cover of the grill open. when the chicken has cooked for about 25 min, marinate the chicken once again for about 5 minute place the chicken back on the grill and continue to cook for another 20-25 min or until done.
• 4 before serving the chicken, remove the skin, and serve with steamed flour or corn tortillas (low fat or fat-free) and with salsa.
• 5 5 points per serving (2 pieces, 4.5 ounces).

Ruth's Stuffing

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 6
• 12 slices bread (sliced into cubes or torn into small pieces)
• 2 eggs
• 1 onion
• 4 stalks celery
• 8 tablespoons olive oil
• 4 1/2 ounces canned mushroom slices, drained
• chicken broth or water
• salt and pepper
• onion powder
• garlic powder, to taste

Recipe

• 1 fry onions and celery in olive oil and add to bread in a large bowl.
• 2 moisten with chicken broth or water until desired consistency is achieved.
• 3 add remainder of ingredients and mix well.
• 4 stuff into the turkey and enjoy!

Spanish Layer Tortilla

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• 3 cups mashed potatoes (you might want to add an egg and 2tbsp of flour to bind them if they are to runny)
• 1 small red pepper, chopped
• 1 small yellow pepper, chopped
• 6 mushrooms, sliced
• 1 garlic clove, minced
• 2 -3 tablespoons cilantro, chopped
• 1 egg, beaten
• 1/4-1/2 cup grated cheese
• salt, to taste
• pepper, to taste

Recipe

• 1 fry the veg in a non stick frying pan in a little olive oil for approx 10 minutes or until done.
• 2 after the first five minutes add the garlic and season with salt and pepper to taste.
• 3 when done, remove from pan and set aside.
• 4 spread half of the mashed potato to cover the bottom of you frying pan, top with half the veg, add another layer of potato and top with the rest of the vegetables.
• 5 sprinkle with cilantro and pour the egg over and top with grated cheese.
• 6 fry over a medium heat for 10 minutes, without stirring or turning.
• 7 remove from hob and place under a pre-heated grill/broiler for five more minutes.
• 8 slice and serve with a side salad, steamed vegetables, fish or chicken.
• 9 serves 2 as a main or 4-6 as a side dish.

Sauteed String Beans With Almonds (weight Watchers)

Total Time: 42 mins Preparation Time: 30 mins Cook Time: 12 mins

Ingredients

• 1/2 cup slivered almonds or 1/2 cup pine nuts
• 2 teaspoons olive oil
• 3 medium garlic cloves, minced
• 8 cups fresh green beans, snapped and trimmed or 8 cups frozen green beans, thawed
• 1/2 cup canned chicken broth or 1/2 cup canned vegetable broth
• 1/2 teaspoon salt (or to taste)
• 1/4 teaspoon black pepper, freshly ground (or to taste)

Recipe

• 1 place almonds (or pine nuts) in a large, dry skillet and place over medium heat. cook until nuts are golden brown, shaking pan frequently, about 2 to 4 minutes. remove nuts from pan and set aside.
• 2 heat oil in same skillet over medium heat.
• 3 add garlic and cook, stirring, 1 minute.
• 4 add string beans and saute 1 minute.
• 5 add broth to pan; cover and steam until beans are crisp-tender, about 3-5 minutes.
• 6 add salt and pepper; stir to coat.
• 7 remove from heat; stir in toasted almonds.

Spanish Garlic Chicken

Total Time: 50 mins Preparation Time: 5 mins Cook Time: 45 mins

Ingredients

• Servings: 4
• 4 tablespoons olive oil
• 4 chicken breasts, boneless, skinless
• 6 garlic cloves
• 8 ounces wine
• 1 teaspoon all-purpose flour
• 1 pinch salt, to taste
• 1/4 cup chicken stock
• 1 tablespoon fresh parsley, chopped
• 2 saffron strands
• 2 -4 peppercorns

Recipe

• 1 in a large heavy skilled heat oil, then add chicken & garlic cloves, frying about 12-15 minutes or until garlic turns golden & chicken is brown.
• 2 remove the whole garlic cloves & set them aside before pouring the wine into the skillet, then stir while adding the flour & a pinch of salt.
• 3 add chicken stock , then cover & simmer for 15 minutes on a low heat.
• 4 in a mortar make a paste using the whole garlic cloves, parsley, saffron & the peppercorns.
• 5 add the paste to the skillet, then cover & simmer for another 15 minutes.
• 6 great served with rice.

Tasty Chicken And Herb Supper

Total Time: 45 mins Preparation Time: 5 mins Cook Time: 40 mins

Ingredients

• Servings: 2
• 1 tablespoon olive oil
• 2 garlic cloves
• 4 chicken thighs, bone and skin left on
• 100 ml wine
• 25 g butter
• 2 tablespoons chopped parsley

Recipe

• 1 heat the oil in and add the chicken thighs, skin side down. cook for five minutes until they turn a lovely pale gold, then turn over.
• 2 lightly crush the garlic and throw into the pan - you can leave the papery skin on.
• 3 cook gently for 35 minutes with the lid clamped on.
• 4 when the chicken is cooked, remove to a warm plate along with the garlic and keep warm.
• 5 drain off most of the fat but leave the coloured juice in the pan.
• 6 turn the heat up and throw in the wine. scrape up the gooey bits from the bottom of the pan and allow the wine to bubble down to a couple of tablespoons.
• 7 throw in the butter to give a glossy sheen to the sauce and stir in the chopped herbs.
• 8 serve with mashed potato and a green vegetable if you like.

Sauteed Spinach Cream Sauce

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 6
• 2 tablespoons butter
• 5 ounces frozen chopped spinach, thawed and squeezed dry
• 2 tablespoons whipping cream
• 1/4 teaspoon kosher salt
• 1/4 teaspoon fresh ground black pepper

Recipe

• 1 melt butter over medium heat in medium saucepan.
• 2 add chopped spinach.
• 3 cook and stir for 5 minutes.
• 4 add 2 tablespoons whipping cream, kosher salt, and ground black pepper.
• 5 cook and stir for 30 seconds or until heated through.
• 6 serve over baked chicken.

Ruth's Chicken Chili

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 12
• 4 (15 ounce) cans great northern beans (or you can soak 1 pound of dried beans)
• 6 cups low-sodium low-fat chicken broth
• 4 tablespoons butter
• 1 tablespoon garlic, minced
• 3/4 cup onion, diced
• 1 (6 ounce) can green chilies, chopped
• 1 1/2 lbs boneless skinless chicken breasts (cooked & shredded or finely chopped)
• 1 teaspoon ground cumin
• 1 tablespoon dried oregano
• 2 teaspoons black pepper (or 2/3 tsp ground pepper)
• 1/2 bunch cilantro, chopped

Recipe

• 1 in a saucepan, melt butter and saute the garlic, onion and chilies for 5 minutes.
• 2 place beans in a large stockpot and add chicken stock then bring to a boil.
• 3 add the sauteed onion mixture to the beans.
• 4 add the chicken and spices to the beans and cook for 1 1/2 hours, stirring occasionally.

Pumpkin Green Chili Posole

Total Time: 55 mins Preparation Time: 15 mins Cook Time: 40 mins

Ingredients

• Servings: 8
• 1 tablespoon vegetable oil
• 1 lb boneless skinless chicken breast, diced
• 1 cup onion, chopped
• 1/2 cup carrot, sliced
• 1 cup celery, sliced
• 1/2 cup bell pepper, chopped
• 2 cups solid pack pumpkin
• 2 cups chicken broth
• 16 ounces green chili sauce
• 1 1/4 cups hominy
• 1/2 cup sour cream
• 3 tablespoons cilantro, chopped
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon oregano
• 1/2 teaspoon cumin

Recipe

• 1 heat oil in large saucepan over medium-high heat.
• 2 add chicken, onion, and carrot, cook fo 3-4 minutes or until chicken no longer pink.
• 3 add celery and bell pepper; cook for 3-4 minutes or until vegetables are slightly tender.
• 4 stir in pumpkin, broth, green chili, hominy, sour cream, cilantro, and remaining spices/herbs.
• 5 reduce heat to low; cook, stirring occasionally, for 10-15 minutes or until flavors are well blended.
• 6 crock pot instruction:.
• 7 follow step 1-2 as stated above.
• 8 once chicken is cooked; add to crockpot with remaining ingredients (with exception of sour cream!).
• 9 cook on low 6-8 hrs; stir in sour cream prior to serving.

Tasty Chicken Drumettes (kid Pleaser)

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

• Servings: 3
• 500 g chicken drummettes
• 2 tablespoons soy sauce
• 1 tablespoon apricot jam
• 1 tablespoon water
• 1 garlic clove, crushed

Recipe

• 1 remove skin from drummettes.
• 2 combine remaining ingredients and marinate chicken for 2 hours.
• 3 bake at 200.c on a lightly greased tray for 45 minutes.

Swedish Chicken Breasts

Total Time: 35 mins Preparation Time: 5 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 1/4 cup margarine (or unsalted butter)
• 6 boneless skinless chicken breasts
• 1/2 cup dry wine
• 2 tablespoons gin
• 1 teaspoon dill weed
• 1/2 teaspoon powdered thyme
• 1/2 teaspoon salt

Recipe

• 1 in a large skillet, melt margarine over medium heat, then add chicken & brown the breasts, cooking for about 10 minutes.
• 2 add the rest of the ingredients, then cover & simmer about 20 minutes or until chicken is tender.

Three Glazes For Chicken Or Fish

Total Time: 7 mins Preparation Time: 5 mins Cook Time: 2 mins

Ingredients

• Servings: 4
• 1/4 cup apple jelly or 1/4 cup red currant jelly
• 1/4 teaspoon cinnamon or 1/4 teaspoon allspice
• 1/4 teaspoon ground sage or 1/4 teaspoon ground rosemary
• 1/4 cup apricot jam or 1/4 cup apricot pineapple jelly
• 1/4 teaspoon ground cardamom or 1/4 teaspoon poppy seed
• 1/4 teaspoon ground ginger or 1/4 teaspoon ground cloves
• 1/4 cup grape jelly
• 1/4 teaspoon garam masala or 1/4 teaspoon anise seed
• 1/4 teaspoon ground thyme or 1/4 teaspoon ground cumin

Recipe

• 1 heat three ingredients, one jelly and two spices in a microwave proof bowl covered until jelly is melted and spices blended.
• 2 take out and stir.
• 3 brush the glaze on the last 15 minutes of cooking.
• 4 note: i have used some of the glazes on baked applies, baked pears, baked sliced oranges and bananas and pineapple slices.
• 5 if you cannot have sugar or salt in your diet, this is a great substitute for your meats or fish.

Tasty Grilled Chicken Salad

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 24 ounces boneless skinless chicken breasts, grilled
• 1/2 cup honey dijon mustard
• 1/3 cup prepared italian salad dressing (creamy works best)
• 1 (10 ounce) package fresh spinach leaves, cleaned and stems removed
• 1 small cabbage, thinly sliced
• 1 small red onion, thinly sliced
• salt
• fresh ground pepper
• 1/2 cup pecans, toasted and coarsely chopped

Recipe

• 1 slice chicken breast into thin strips and set aside.
• 2 blend honey mustard and prepared dressing in a small bowl. chill until serving time.
• 3 mix spinach, cabbage, and onion in large bowl. chill at least 30 minutes.
• 4 when ready to serve, stir dressing mixture into spinach mixture; toss to coat. season with salt and pepper.
• 5 arrange on a large serving platter or individual serving plates. top with grilled chicken and pecans. serve immediately.

Ruzicka Chicken

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• 1 (8 ounce) package cream cheese
• 1/2 cup finely chopped green onion
• 8 boneless skinless chicken breasts, pounded flat
• salt & pepper
• 16 slices bacon

Recipe

• 1 mix cream cheese and onions.
• 2 divide into 8 balls.
• 3 salt and pepper chicken and place cheese-onion ball in center of each piece.
• 4 wrap each piece of chicken in 2 strips of bacon (one strip in each direction), so that cheese is completely sealed inside.
• 5 bake at 350 degrees for 30-50 minutes or until chicken is done.

Truly Delicious Low-cal Pizza

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• 1 piece light italian herb flatout bread (90 cal)
• 57 g pizza sauce, l.e. roselli's (20 cal)
• 20 g baby spinach (5 cal)
• 28 g chicken breasts, boar's head deli slices (30 cal)
• 35 g reduced-fat italian cheese blend, sargento 4-cheese (100 cal)
• 34 g ricotta cheese, sorrento fat-free (25 cal)
• red pepper flakes, to taste
• garlic powder, to taste
• onion powder, to taste
• cooking spray

Recipe

• 1 preheat oven to 400 degrees.
• 2 spray cooking sheet with no-cal cooking spray. i like the olive oil pam.
• 3 lay flatbread on sheet and spray lightly with cooking spray.
• 4 spread pizza sauce evenly on flatbread and sprinkle with garlic and onion powder.
• 5 evenly distribute spinach, then chicken, then shredded cheese.
• 6 dot ricotta over mixture and sprinkle onion powder and more garlic powder, if desired.
• 7 pop the pizza in the 400degree oven for 10-12 minutes and enjoy!

Tasty Chicken Nuggets

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breast halves
• 1/2 cup fine dry breadcrumb
• 1/4 cup grated parmesan cheese
• 1 teaspoon salt
• 1 teaspoon dried thyme
• 1 teaspoon dried basil
• 100 g butter or 100 g margarine, melted
• lemon wedge

Recipe

• 1 cut the chicken into cubes (4 cm) mix the breadcrumbs, cheese, salt, thyme and basil.
• 2 spread the mixture on a plate.
• 3 dip the chicken cubes in the melted butter.
• 4 coat with the breadcrumb mixture.
• 5 arrange the cubes in a single row on a baking tin which is lined with foil.
• 6 bake in a preheated oven (200c) for around 8 mins and serve with lemon wedges.

Steamed Chicken Cutlets In Packages

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 -1 1/2 lb boneless skinless chicken breast
• 1 -2 medium tomato
• 1 teaspoon dried basil or 2 tablespoons shredded fresh basil
• 2 tablespoons olive oil
• lime juice, for drizzling
• salt and pepper

Recipe

• 1 preheat oven to 450°f.
• 2 rinse the chicken breasts, and either cut or pound the chicken to create cutlets of about equal size.
• 3 tear off squares of aluminum foil (enough to wrap around the chicken and then some) and place each chicken breast on a square.
• 4 slice the tomato (es) and place a slice or two atop of each breast.
• 5 drizzle the chicken with the olive oil.
• 6 sprinkle the basil on top of the chicken breasts evenly.
• 7 add salt and pepper to each breast.
• 8 loosely fold up the foil over each cutlet, leaving both room for air space but folded up enough not to allow oil to drip out.
• 9 place all packages in a large baking dish and bake for 20 minutes.
• 10 serve while still packaged; allow each diner to open his/her package at the table.

Spinach And Onion Couscous

Total Time: 35 mins Preparation Time: 30 mins Cook Time: 5 mins

Ingredients

• Servings: 7
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 2 tablespoons olive oil
• 1 (14 1/2 ounce) can chicken broth
• 1 (10 ounce) package frozen chopped spinach
• 1 (10 ounce) package couscous
• 3/4 cup fresh grated parmesan cheese
• 2 tablespoons lemon juice
• salt (to taste)
• fresh ground pepper (to taste)
• 1/2 cup chopped pecans, toasted

Recipe

• 1 in a saucepan, cook and stir onion and garlic in hot oil until tender.
• 2 add the broth and spinach; cook and stir frequently until the spinach thaws.
• 3 bring mixture to a boil and stir occasionally.
• 4 add in couscous; stir to combine.
• 5 cover, remove pan from heat, and let stand 5 minutes or until liquid is absorbed.
• 6 add remaining ingredients; stir to combine.
• 7 serve immediately.

Pumpkin Herb Chowder

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 2 cups cooked pumpkin (i use canned pumpkin)
• 1 quart chicken broth
• 1 medium onion, finely chopped
• 1 (14 ounce) can whole kernel corn, and liquid
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 tablespoon brown sugar
• 1 cup cream
• 2 tablespoons chopped basil
• 1/2 cup julienned ham

Recipe

• 1 blend cooked pumpkin pulp and broth in large saucepan.
• 2 add chopped onion, corn, salt, pepper, sugar and ham.
• 3 heat until hot, but do not boil.
• 4 blend in cream and basil.
• 5 remove from heat.
• 6 cover pan and let stand about 5 minute before serving.

Swanson Vegetable Stir-fry

Total Time: 20 mins Preparation Time: 5 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 cup swanson chicken broth
• 1 tablespoon cornstarch
• 1 tablespoon soy sauce
• 1 tablespoon vegetable oil
• 4 cups cut up vegetables (broccoli flowerets, cauilflowerets, baby carrots, and sliced celery)
• 2 teaspoons grated fresh ginger or 1/8 teaspoon ground ginger
• 1 garlic clove, minced
• toasted sesame seeds (optional)

Recipe

• 1 stir the broth, cornstarch and soy sauce in a small bowl until the mixture is smooth.
• 2 heat the oil in a 10-inch skillet over medium-high heat. add the vegetables, ginger and garlic and stir-fry until they're tender-crisp.
• 3 add the broth mixture to the skillet. cook and stir until the mixture boils and thickens. sprinkle with the sesame seeds, if desired.

Tasty Chicken Strips

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 2
• 2 boneless skinless chicken breasts, cut into strips
• 1/2 cup butter, room temperature
• 1 cup extra virgin olive oil
• 2 cups fine breadcrumbs
• 1 garlic clove
• salt and pepper

Recipe

• 1 season chicken strips with salt and pepper.
• 2 put butter and garlic in a microwave safe bowl, and microwave on high for one minute.
• 3 coat chicken with butter mixture, then coat with breadcrumbs;set aside.
• 4 heat oil in a non-stick frying pan over medium heat.
• 5 add chicken, and cook; about 3 to 4 minutes on each side.
• 6 transfer to paper towels to drain.
• 7 great served warm or room temperature.

Tasty Chicken Loaf

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• 2 cups cooked chicken, chopped
• 2 eggs
• 1 cup milk
• 1 cup breadcrumbs
• 1/4 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 cup chopped celery
• 2 tablespoons pimientos, chopped

Recipe

• 1 beat together eggs and milk.
• 2 add in remaining ingredients.
• 3 then pour mixture into greased loaf pan.
• 4 bake 25-30 minutes.
• 5 let sit before cutting into slices or squares.
• 6 **nice topped with mushroom sauce**.

Tasty Chicken Kebabs

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 2
• 3 -4 chicken thighs, boned, skinned
• 1 tablespoon lemon juice
• 1 tablespoon water
• 1 teaspoon cumin, powder
• 2 tablespoons coriander, powder
• 1/4 teaspoon chili powder (to taste)
• 1/4 teaspoon pepper, course black
• 2 teaspoons oil

Recipe

• 1 soak 3-4 bamboo satay sticks in water for a couple of hours beforehand.
• 2 chop the meat up into largish pieces.
• 3 place all the ingredients in a medium flat dish, mixing well and add the meat making sure that the pieces have been covered with the marinade.
• 4 place in the fridge for a couple of hours.
• 5 thread the meat onto the satay sticks, making sure that the pieces are pushed together firmly but not jammed on.
• 6 cook on the barbecue or under the grill until nicely cooked roughly about 8 -10 minutes, this varies according to the size of the meat.
• 7 serve with salads.
• 8 chicken thighs have more flavor than checken breasts and its not so dry.

R Bs Saucy Stove Top Chicken

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 4 chicken breasts (boneless skinless)
• 2 tablespoons butter
• 1 tablespoon extra virgin olive oil
• 1/2 cup ketchup (i use heinz)
• 2 tablespoons instant minced onion
• 1 tablespoon hot mustard (i use mister mustard)
• 6 tablespoons lemon juice
• 3 tablespoons brown sugar
• 3/4 teaspoon salt
• 2 teaspoons worcestershire sauce
• 2/3 cup water

Recipe

• 1 in a large covered skillet, over medium high heat, melt butter and olive oil and brown chicken breasts on both sides.
• 2 mix remaining ingredients thoroughly in a bowl and pour over browned chicken.
• 3 cover and simmer over medium low heat until chicken is tender (about 30 min).
• 4 when done, remove chicken from pan and plate.
• 5 mix remaining sauce in pan adding water to thin if necessary and pour sauce over chicken. note: sauce should reduce by about 1/2 while simmering.

Tasty Bruschetta And Artichoke Chicken

Total Time: 45 mins Preparation Time: 15 mins Cook Time: 30 mins

Ingredients

• Servings: 6
• 6 boneless skinless chicken breasts or 6 boneless skinless chicken thighs
• 1 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/8 teaspoon pepper
• 1 (12 ounce) package frozen artichokes, quarters
• 1 (14 1/2 ounce) can diced tomatoes, undrained
• 4 -5 garlic cloves, minced
• 1 (6 ounce) package chicken flavor stuffing mix
• 1/4 cup water
• 1 (4 1/2 ounce) jar sliced mushrooms, drained
• 1/2 cup chopped red onion
• 1 teaspoon dried basil leaves
• 1 tablespoon balsamic vinegar
• salt & freshly ground black pepper, to taste
• 1 cup shredded mozzarella cheese
• 1/8 cup grated parmesan cheese
• fresh basil sprig, if desired (optional)
• red pepper flakes, if desired (optional)

Recipe

• 1 preheat oven to 400°f.
• 2 defrost artichoke quarters. set aside.
• 3 place tomatoes with liquid in medium bowl. add garlic, stuffing mix and water; stir just until stuffing mix is moistened. stir in additional ingredients of mushrooms, onions, basil, balsamic vinegar and salt and pepper. set aside.
• 4 mix together 1 teaspoon garlic powder, 1/4 teaspoon salt and 1/8 teaspoon pepper. sprinkle chicken with mixture; place chicken in a greased 13x9 inch baking dish.
• 5 top chicken pieces with artichokes and stuffing mixture then sprinkle with mozzarella and parmesan cheeses. bake for 30 minutes or until chicken is cooked through.
• 6 garnish with basil sprigs and red pepper flakes if desired.

Spinach And Mushrooms

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1/2 lb mushroom, sliced
• 1 tablespoon butter
• 1 tablespoon olive oil
• 2 garlic cloves, minced
• 1/4 cup wine or 1/4 cup chicken broth
• 3 tablespoons worcestershire sauce
• 1/2 teaspoon dried oregano
• 1/4 teaspoon dried thyme
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 (6 ounce) package baby spinach
• 1 (8 ounce) can water chestnuts, sliced and drained

Recipe

• 1 in a large nonstick skillet, saute mushrooms in butter and oil until tender. add the garlic; cook 1 minute more. stir in the wine or chicken broth, worcestershire sauce and seasonings. bring to a boil. reduce heat; simmer, uncovered, for 7-8 minutes or until liquid has evaporated.
• 2 add spinach; cook and stir until wilted. stir in water chestnuts; heat through.

Three Cup Chicken (san Bei Ji)

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

• Servings: 8
• 8 boneless skinless chicken breast halves
• 1 cup oil
• 1 cup soy sauce
• 1 cup wine

Recipe

• 1 place chicken in a saucepan.
• 2 pour oil, soy sauce, and wine over chicken; bring to a boil.
• 3 reduce heat; cover and simmer until chicken is tender, approximately 40 minutes.

Tasty Chicken & Potato Bake

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 package of boneless & skinless chicken thigh
• 4 -5 red potatoes, peeled sliced thick, then cut in half
• 4 carrots, cut into chunky pieces
• italian salad dressing
• mild curry powder
• garlic salt
• pepper
• shredded cheese (optional) or parmesan cheese (optional)

Recipe

• 1 prepare the chicken thighs by seasoning to your liking with curry powder, garlic salt, and pepper on both sides. add as much or as little as you want.
• 2 fold each thigh in half and arrange in your baking dish or roaster.
• 3 now add the potatoes and carrots, filling up any "spaces" in your cooking dish. (it's okay to overlap).
• 4 now you'll want to add the italian dressing. add enough to cover/drizzle over everything, and it's okay to have more than not enough. (you will just end up with a yummy sauce in the end).
• 5 cover your dish, and bake at 350 °f for 45 minutes.
• 6 after 45 minutes, you have the option of sprinkling cheese over the top of this meal and baking for 15 more minutes without the cover on. the amount of cheese is up to you! this will melt and "crisp up" the chicken & veggies. you may want to use your broiler for this if you prefer.

Tasty Chicken Marinade

Total Time: 24 hrs 5 mins Preparation Time: 5 mins Cook Time: 24 hrs

Ingredients

• 1 cup mayonnaise
• 3 tablespoons vinegar
• 2 tablespoons grated parmesan cheese
• 2 teaspoons worcestershire sauce
• 1/2 teaspoon ground dry mustard
• 1/4 teaspoon salt
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon ground black pepper
• 1 pinch dried basil
• 1 pinch dried oregano

Recipe

• 1 combine all ingredients in blender for about 1 minute.
• 2 put chicken breasts and marinade in zip lock bag.
• 3 seal air tight over night.

Tasty Chicken

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

• Servings: 4
• 4 boneless skinless chicken breast halves
• salt and pepper, to taste
• 1 tablespoon whole wheat flour
• 4 garlic cloves, pressed
• 1 small onion, chopped
• 4 tablespoons apple juice
• 1/2 cup chicken broth
• 1/2 cup half-and-half
• 4 cups spinach (optional)

Recipe

• 1 sprinkle salt, pepper and flour on the chicken.
• 2 heat olive oil over medium high heat in a skillet.
• 3 saute the chicken until it is browned and cooked.
• 4 take the chicken out of the pan and set aside, keeping warm.
• 5 turn down the heat to medium.
• 6 cook the garlic and onion until tender. do not let the garlic brown.
• 7 add the apple juice to the pan, cook for 1 minute.
• 8 add the chicken broth, and the half and half. cook for 2 to 3 minutes, or until slightly thick. do not let the sauce get to a strong boil, or it will separate.
• 9 return the chicken to the pan and reheat it.
• 10 optional serving suggestion--put 1 cup of spinach on each plate, top with chicken, and pour sauce over it.

Tasty Frozen Collard Greens

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil
• 1 tablespoon butter
• 1/2 large sweet onion, chopped
• 1 garlic clove, finely chopped
• 1 lb frozen chopped collard greens
• 1/4 cup water
• 1 chicken or 1 vegetables, flavor boost
• 1 tablespoon sriracha chili sauce (more or less to taste, found a tablespoon keeps everyone happy and those who want more can)
• salt & freshly ground black pepper

Recipe

• 1 in a large pot over medium heat oil and butter, sauté the onions and garlic until softened, but not browned just about 2 minutes.
• 2 add frozen chopped collard greens, water, flavor boost and sriracha chili sauce. cover and simmer 6-8 minutes until greens are tender.
• 3 serve piping hot with addtional sriracha chili sauce on the side.

Swanson Rosemary Chicken And Roasted Vegetables

Total Time: 1 hr 30 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• 3 lbs whole broiler-fryer chickens
• 1 tablespoon butter or 1 tablespoon margarine, melted
• 4 medium potatoes, quartered
• 2 cups whole baby carrots
• 2 stalks celery, cut into chunks
• 12 small onions, peeled
• 1 1/2 teaspoons chopped fresh rosemary leaves or 1/2 teaspoon dried rosemary, crushed
• 1 cup swanson chicken broth (natural goodness or certified organic)
• 1/2 cup orange juice

Recipe

• 1 brush chicken with butter. place chicken and vegetables in roasting pan. sprinkle with rosemary. mix broth and ornage juice and pour half of broth mixture over all.
• 2 roast at 375f for 1 hour.
• 3 stir vegetables. add remainniig broth mixture to pan. roast 30 minutes or until done.
• 4 tip: to quickly peel onions, pour boiling water over them and let stand 5 minutes, then slip off skins.

Spanish Inspired Garlic Chicken

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 6
• 2 lbs chicken
• 1 lb bacon
• 2 tablespoons butter
• 8 garlic cloves, minced
• 1 shallot, thickly sliced
• 1 zucchini, sliced
• 1/4-1/2 teaspoon cinnamon
• 1/4-1/2 teaspoon nutmeg
• 6 ounces heavy cream
• 2 ounces romano cheese
• 1 tablespoon capers
• 6 -8 parsnips, peeled and sliced

Recipe

• 1 dice bacon. fry it until crisp. set bacon aside.
• 2 dice chicken and fry it in bacon grease. cook until pieces are starting to brown.
• 3 set aside chicken.
• 4 start steaming parsnips.
• 5 melt 2 t butter in a frying pan. once melted, add shallots and garlic. saute until the shallots begin to soften. add 1/4 t each of nutmeg and cinnamon. add zucchini.
• 6 saute until zucchini is soft.
• 7 lower heat and add cream. once the cream begins to steam, add cheese. add the chicken into the sauce and stir until coated. add more nutmeg and cinnamon if needed.
• 8 to serve: place steamed parsnips on plate, cover with chicken and sauce. add shredded cheese and crumbled bacon. garnish with capers.

Tasty Chicken With Mushrooms And Peppers

Total Time: 50 mins Preparation Time: 15 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 3 cups medium egg noodles, uncooked
• 1/2 cup light reduced-fat italian salad dressing
• 1 teaspoon grated lemon, rind of
• 4 boneless skinless chicken breast halves
• 3 cups sliced mushrooms
• 1 cup sliced red pepper
• 1 cup halved onion, slices
• 1 tablespoon grated parmesan cheese

Recipe

• 1 cook noodles as directed on package. drain and set aside.
• 2 mix dressing and lemon peel.
• 3 heat 1/4 c of the dressing mixture in a large nonstick skillet on medium heat. add chicken. reduce the heat to medium-low and cook about 15 minutes or until chicken is cooked through, turning and adding extra dressing mixture if necessary. remove chicken from skillet and keep warm.
• 4 add remaining dressing mixture and vegetables to skillet; cook on medium heat 5 minutes or until crisp-tender, stirring occasionally. serve vegetable mixture and chicken over noodles. sprinkle with cheese.

Spanish Grilled Chicken Breasts

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1/4 cup olive oil
• 1/4 cup fresh tarragon, chopped
• 2 tablespoons sherry wine vinegar
• 1 orange, zest only
• 1 lemon, zest only
• 2 teaspoons kosher salt
• 1 teaspoon garlic, minced
• 1 teaspoon fresh ginger, grated
• 1/2 teaspoon hot paprika (or smoked paprika)
• 1/2 teaspoon black pepper, freshly grated
• 4 boneless chicken breast halves, about 6 oz each (with skin)

Recipe

• 1 to make the marinade: in a medium bowl, whisk all ingredients except the chicken.
• 2 place the chicken breasts in a large, resealable bag, and pour in the marinade. press the air out of the bag and seal tightly. turn it several times to distribute the marinade and place it in a bowl and refrigerate for 3 - 4 hours.
• 3 remove the chicken from the bag and reserve the marinade. pour the marinade in a small saucepan, bring to a boil, and boil for 1 full minute.
• 4 grill the chicken, skin side down first, and turning (once) and basting with the marinade, over direct medium heat until the meat is firm to the touch and no longer pink in the center, or until it has reached an internal temperature of 165 degrees f. this should take a total of approximately 8 - 12 minutes.

Spinach And Feta Stuffed Chicken

Total Time: 30 mins Preparation Time: 20 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 tablespoon olive oil, divided
• 1 medium onion, chopped
• 10 ounces spinach, fresh
• 1 teaspoon lemon, zest of
• 1/4 cup feta cheese, crumbled
• 1 teaspoon table salt, divided
• 1/2 teaspoon black pepper, divided
• 1 lb boneless skinless chicken breast

Recipe

• 1 in a large nonstick skillet heat 1 teaspoon oil; sauté onion until golden, 5 minutes.
• 2 wilt spinach (steam spinach or heat damp spinach over medium heat in nonstick pan); stir in zest, feta, 1/2 teaspoon salt and 1/4 teaspoon pepper.
• 3 set aside.
• 4 divide spinach mixture between chicken breasts.
• 5 roll up and secure with toothpicks.
• 6 sprinkle with remaining salt and pepper.
• 7 in same skillet, heat remaining oil over medium-high heat.
• 8 cook chicken, turning occasionally, until golden brown and cooked through, about 10 minutes.
• 9 remove toothpicks.

Tasty Bbq Chicken In A Lebanese Roll

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 2 kg chicken breast fillets (cut into thin strips)
• 2 teaspoons garlic, chopped
• 2 teaspoons ginger, chopped
• 4 tablespoons fresh lime juice
• 1 cup ketjap manis (indonesian soy sauce)
• 1/2 cup sweet chili sauce
• 1/2 cup soy sauce
• 1 bunch coriander leaves, chopped (1/2 for sauce, 1/2 for rolls)
• 6 -8 lebanese bread
• 2 ripe avocados
• lemons or lime juice, to taste
• 4 tomatoes, diced
• 2 spanish onions, finely sliced
• 4 cups cheese, shredded
• 1 lettuce, shredded

Recipe

• 1 mash the avocadoes with the lemon or lime juice.
• 2 place garlic, ginger, lime juice, ketjap manis, sweet chilli sauce, soy sauce and chopped coriander in large mixing bowl. mix well and add sliced chicken, stir well so all chicken is coated. cover and refrigerate for one hour.
• 3 place avocado, onion, tomato, cheese, lettuce and remaining coriander in separate bowls and bread on a plate (keep covered with a tea towel or it will dry out).
• 4 when bbq hot plate is very hot add a little oil and spread evenly. toss marinated chicken on bbq and fry remembering to keep it moving as the soy will tend to stick. once chicken is cooked (firm to touch) remove at once, place in a serving bowl.
• 5 to roll your bread, place all the filling you desire in the centre of the bread. fold up the bottom edge and then turn plate 90°. now roll, the bottom edge will catch all the juices.

Tasty Baked Roast Chicken

Total Time: 1 hr Preparation Time: 1 hr

Ingredients

• Servings: 3
• 3 -5 pieces of meat chicken breasts (bone in)
• 1 cup olive oil
• 1 cup wine
• 1 tablespoon garlic powder
• 1 teaspoon salt
• 1 teaspoon cracked black pepper

Recipe

• 1 place chicken pieces in large baking/casserole dish, take all ingredients mentioned above and place into a container, you may use an empty salad dressing bottle. once you place olive oil, wine and all other ingredients into bottle, replace lid, shake well for about 30 seconds, and pour mixture over chicken until completely covered, place in a pre-heated 400-degree oven for 60 minutes.
• 2 the mixture that you prepared and poured over chicken makes for a tasty marinade. you may serve this dish with potato or rice. i find that a baked idaho potato with butter and sour cream goes very well with this chicken dish. in addition, you could try serving with rice pilaf. enjoy.

Spanish Ole Sauce

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

• Servings: 2
• 19 ounces canned tomatoes (drained and chopped)
• 1/4 cup black olives (sliced)
• 1 garlic clove (minced)
• 1/2 teaspoon basil

Recipe

• 1 heat all together in saucepan and pour over chicken or warm with sauteed chicken breasts.

Rabbit Braised With Mustard, Cream And Prunes

Total Time: 2 hrs 5 mins Preparation Time: 20 mins Cook Time: 1 hr 45 mins

Ingredients

• Servings: 4
• 1 7/8 kg rabbit
• all-purpose flour, seasoned for dusting
• 2 tablespoons olive oil
• 1 tablespoon butter
• 100 g bacon, finely chopped
• 4 shallots, finely chopped
• 150 ml wine
• 1/2 cup chicken stock
• 1/3 cup dijon mustard
• 2 bay leaves
• 3 sprigs thyme
• 300 ml pouring cream
• 150 g pitted prunes

Recipe

• 1 cut rabbit into serving pieces, or have your butcher do this for you.
• 2 dust rabbit pieces with seasoned flour, shaking off excess.
• 3 heat the oil in a heavy-based flame proof casserole over medium heat.
• 4 add rabbit in batches and brown all over.
• 5 remove rabbit then add butter, bacon and shallots and cook for 6-8 minutes or until soft.
• 6 add wine and cook until nearly evaporated.
• 7 add stock, mustard, bay-leaves, thyme and cream, season lightly, mix well.
• 8 add rabbit and stir to coat.
• 9 bring to the boil, cover and cook in 170c oven for 1 hour.
• 10 add prunes to casserole and cook for a further 30-45 minutes or until rabbit is tender.

Rutabaga And Chicken Stew

Total Time: 48 mins Preparation Time: 5 mins Cook Time: 43 mins

Ingredients

• 1 small rutabaga, peeled and diced in 1/2-inch pieces
• 2 medium parsnips, peeled and diced in 1/2-inch pieces
• 1 medium carrot, peeled and diced in 1/2-inch pieces
• 2 tablespoons butter
• 1 lb boneless skinless chicken thighs, cut into bite-size pieces
• 1/3 cup flour
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 1 large leek, chopped
• 2 cups chicken broth
• 2 tablespoons chopped fresh italian parsley, chopped

Recipe

• 1 bring a large pot of lightly salted water to boiling. add rutabaga, parsnips and carrot. cover and cook 10 minutes or until tender. drain and set aside.
• 2 while vegetables are cooking, melt butter in large pot over medium heat. dust chicken with flour and season with salt and pepper,,,reserving any leftover flour.
• 3 brown chicken half at a time in pot with butter; remove chicken when brown.
• 4 add the leek to the pot. saute for 3 minutes or until tender.
• 5 add 1 tbsp of the reserved flour to the pot, stir to form a paste.
• 6 stir in the chicken broth and bring to boiling, stirring frequently.
• 7 return chicken to pot, add vegetables and reduce heat to low.
• 8 cover and simmer 10 minutes then sprinkle with chopped parsley.

Spinach And Sausage Stuffed Mushrooms

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

• Servings: 8
• 1 package stouffer frozen spinach souffle, defrosted
• 2 tablespoons butter or 2 tablespoons margarine
• 3 tablespoons chopped onions
• 1 clove garlic, crushed
• 3/4 cup water or 3/4 cup chicken broth
• 2 1/3 cups herb stuffing mix (not crouton style)
• 1/2 lb bulk sausage, thoroughly cooked,drained and crumbled (i use breakfast sausage)
• 1/4 cup parmesan cheese, plus additional for garnish
• 2 1/2-3 lbs whole mushrooms, stems removed and chopped

Recipe

• 1 melt butter in medium saucepan; add onion, garlic and mushroom stems, cook until onion is translucent.
• 2 add water (or broth); heat to boiling.
• 3 remove pan from heat.
• 4 add stuffing mix and stir until moistened.
• 5 stir in souffle, cooked sausage and 1/4 cup parmesan cheese.
• 6 stir well.
• 7 arrange mushrooms on baking sheet and fill with spinach mixture, mounding slightly.
• 8 sprinkle with additional parmesan cheese.
• 9 bake in a preheated 400 degree oven for 10- 15 minutes or until cheese and mushrooms are lightly browned.
• 10 enjoy.

Tsr Version Of Hooters Buffalo Chicken Wings (rf) By Todd Wilbur

Total Time: 12 mins Cook Time: 12 mins

Ingredients

• Servings: 2
• 10 chicken wings, with skin
• 1/4 cup hot sauce
• 1/4 cup light butter, melted
• 1 tablespoon water
• 1/2 cup all-purpose flour
• 1 teaspoon salt
• 1/4 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• 1 cup skim milk
• nonstick cooking spray

Recipe

• 1 preheat oven on broil.
• 2 line a cookie sheet or shallow baking pan with a sheet of aluminum foil. spray foil with nonstick spray.
• 3 arrange chicken wings on the foil with the side that has the most skin on it facing up. broil wings for 12 to 14 minutes, or until skin begins to dry.
• 4 remove wings from oven, and set to 450°f allow wings to cool for 10 to 15 minutes or just long enough so they can be touched.
• 5 while the wings cool, prepare sauce by combining hot sauce, fat free buttery spread, and water in small saucepan over med/low heat. heat mixture,stirring often, until it begins to boil. immediately remove sauce from heat and cover the saucepan until chicken wings are ready to coat.
• 6 prepare chicken breading by combining flour with salt, paprika, and cayenne pepper in small bowl. pour milk into another small bowl.
• 7 when wings are cool enough to touch, remove skin from each of the chicken pieces, and discard it. dip wings, one at a time, in breading, then into milk and back into breading, so that each one is well coated.
• 8 place wings back on baking sheet. spray a coating of nonstick oil spray over each wing, so that the breading is moistened, and then bake wings at 450°f for 12 minutes. crank oven up to broil for 3 to 5 minutes, or till wings begin to brown and become crispy.
• 9 remove wings from oven. let them rest for about a minute, then put them into a plastic container (with a lid). pour generous amount of sauce over wings, cover, and gently shake wings so that they are all well coated with sauce. serve immediately.

Spanish Garlic Chicken

Total Time: 55 mins Preparation Time: 20 mins Cook Time: 35 mins

Ingredients

• Servings: 6
• 1 kg chicken thigh fillet
• 1 tablespoon paprika
• 2 tablespoons olive oil
• 8 garlic cloves, unpeeled
• 1/4 cup brandy
• 1/2 cup chicken stock
• 1 bay leaf
• 2 tablespoons chopped flat leaf parsley, fresh

Recipe

• 1 trim any excess fat from the chicken and cut the thighs into thirds. combine the paprika with some salt and pepper in a bowl, add the chicken and toss to coat.
• 2 heat half the oil in a large frying pan over high heat and cook the garlic for 1-2 minutes until brown. remove from the pan. cook the chicken in batches for 5 minutes each batch or until brown.
• 3 return all the chicken to the pan, add the brandy, boil for 30 seconds, then add the stock and bay leaf. reduce the heat, cover and simmer over low heat for 10 minutes.
• 4 meanwhile, place the garlic pulp in a mortar and pestle or small bowl. add the parsley and pound or mix with a fork to form a paste. stir into the chicken, cover and cook for 10 minutes or until tender.

Spinach And Strawberry Salad

Total Time: 10 mins Preparation Time: 10 mins

Ingredients

• Servings: 8
• 2 bunches fresh baby spinach
• 4 cups sliced strawberries
• 1/2 cup olive oil
• 1/4 cup wine vinegar
• 1/2 cup sugar substitute
• 1/4 teaspoon worcestershire sauce
• 2 tablespoons sesame seeds, toasted
• 1 tablespoon poppy seed

Recipe

• 1 1.) in a large bowl, toss together the spinach and strawberries.
• 2 2.) in a medium bowl, whisk together the oil, vinegar, splenda, worstechire, sesame seeds and poppy seeds. pour over the spinach and strawberries. toss to coat.
• 3 options: i use this as a side dish as is, but if you want to have this salad as a meal try adding walnuts, grilled chicken, and feta cheese.

Tasty And Tangy Chicken Salad Supreme

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

• Servings: 4
• 2 cups cooked chicken, cubed
• 3/4 cup chopped celery
• 2 tablespoons sliced green olives
• 2 tablespoons sliced black olives
• 2 tablespoons chopped sweet gherkins (sweet pickle relish can also be used instead)
• 1/2 cup chopped pecans or 1/2 cup almonds, toasted
• 2 hard-boiled eggs, sliced
• 3/4 cup mayonnaise

Recipe

• 1 combine all ingredients well.
• 2 chill several hours, or overnight, to allow the flavors to blend.
• 3 serve on crisp lettuce, or your favorite bread.
• 4 garnish with fresh parsley, if desired.

Tsr Version Of Planet Hollywood Chicken Crunch By Todd Wilbur

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 8 chicken tenders
• 2 cups cap'n crunch cereal
• 1/2 cup corn flake crumbs
• 1 egg
• 1/2 cup whole milk
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon salt
• 1/4 teaspoon pepper
• oil
• 2 tablespoons honey
• 3 tablespoons grey poupon mustard
• 2 tablespoons mayonnaise
• 1 teaspoon horseradish
• 1 tablespoon yellow mustard

Recipe

• 1 using a food processor, blend the cap'n crunch cereal until fine. add them to a medium sized bowl and add the corn flak crumbs. add the seasonings and stir well. if you don't have a food processor, then put the cereals into a ziploc bag and pound to fine crumbs.
• 2 using another bowl, whisk together the egg and the milk.
• 3 you may want to pound the chicken tenders to thin them out some if they need it. dip them into the milk mixture and then into the cereal mixture, coating well.
• 4 in a separate bowl make the mustard sauce by combining all the ingredients and mixing well. place into fridge to chill while you fry the chicken tenders.
• 5 using a large saucepan, pour in enough oil to deep fry, about halfway up in the pan. heat the oil to 350-375°f carefully add 3-4 tenders at a time and fry for about 3-5 minutes or until golden brown. if you have a deep fryer, you can use that instead of using the stove.
• 6 serve warm with mustard sauce.

Suya (nigerian Chicken Skewers)

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 1 tablespoon garlic powder
• 1 tablespoon ground ginger
• 1 tablespoon paprika
• 2 tablespoons cayenne powder
• 1 tablespoon dried onion flakes
• 2 tablespoons peanuts, finely minced
• 1 lb boneless skinless chicken breast
• 2 tablespoons peanut oil

Recipe

• 1 mix all the dry ingredients together.
• 2 slice the chicken into thin pieces. sprinkle with the seasoning mix, and allow to sit for 5 minutes.
• 3 thread the chicken onto skewers and brush with the oil.
• 4 grill or broil for 3 minutes on each side, or until chicken is cooked through.
• 5 note: if using wooden skewers, soak them for at least half an hour before using to avoid burning!

Suzanne Somers' Turkey Meatloaf

Total Time: 1 hr 5 mins Preparation Time: 5 mins Cook Time: 1 hr

Ingredients

• Servings: 4
• 1 lb ground turkey
• 1 egg yolk
• 3 tablespoons parsley, chopped
• 1 tablespoon butter, softened
• 1/2 medium onion, chopped
• 1 teaspoon lemon juice
• 1 teaspoon salt
• 1 teaspoon black pepper, freshly ground
• 1 cup chicken broth

Recipe

• 1 preheat oven to 350 degrees f.
• 2 in a large mixing bowl, combine all ingredients except the broth.
• 3 form meat into a loaf and place in a lightly greased loaf pan.
• 4 pour the broth over the top of the loaf and bake for 1 hour, basting periodically.
• 5 when finished, cut into slices and spoon the juices from the bottom of the pan over the meat.

Spanish Garlic Shrimp

Total Time: 18 mins Preparation Time: 10 mins Cook Time: 8 mins

Ingredients

• Servings: 4
• 2 teaspoons olive oil
• 1 cup onion, chopped
• 1 cup bell pepper, chopped (any colour)
• 1 1/2 cups chicken broth
• 4 -5 garlic cloves, smashed
• 2 tablespoons lemon juice
• 3 tablespoons sherry wine or 3 tablespoons water, mixed with
• 2 teaspoons flour
• 1/4 teaspoon paprika
• 1/4 teaspoon salt
• 1/4 teaspoon fresh ground pepper
• 1 1/2 lbs peeled large shrimp (frozen defrosted works)

Recipe

• 1 heat oil in large nonstick fry pan.
• 2 add onion and bell pepper, sauté 4 minutes.
• 3 stir in remaining ingredients except shrimp, bring to simmer and cook 2 minutes.
• 4 add shrimp and, stirring often, cook 2 minutes or until cooked through.

Tasty Bbq Sauce For Chicken Or Ribs

Total Time: 31 mins Preparation Time: 30 mins Cook Time: 1 min

Ingredients

• Servings: 6
• 1 cup ketchup
• 1 cup barbecue sauce (any brand)
• 1 cup sugar
• 1/2 cup vinegar
• 1 teaspoon soy sauce (optional)
• 6 chicken breasts (or ribs)

Recipe

• 1 mix all ingredients together in bowl.
• 2 simmer sauce on low heat for half an hour.
• 3 fry chicken.
• 4 dip fully cooked chicken in sauce and coat well.
• 5 place chicken in casserole dish.
• 6 pour the rest of the sauce over the chicken.
• 7 bake for an hour at 350.

Spinach And Garlicky Chicken From Thunder Jackson's (ny)

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 2
• 10 ounces boneless skinless chicken breasts
• 4 tablespoons dijon mustard
• 1 teaspoon garlic powder
• 4 tablespoons seasoned bread crumbs
• 4 tablespoons olive oil
• 2 teaspoons olive oil
• 1 (10 ounce) package frozen spinach, drained and thawed
• 6 garlic cloves, chopped
• salt and pepper
• 2 cups lima beans, cooked and drained
• 1/2 cup chicken broth
• 2 teaspoons butter
• 1 lemon, quartered

Recipe

• 1 preheat oven to 375 degrees.
• 2 brush the chicken breast with dijon mustard on both sides.
• 3 sprinkle with garlic powder and dip into bread crumbs, creating a crust.
• 4 drizzle with the 4 tablespoons olive oil.
• 5 bake chicken for 15 minutes or until done, turning once halfway through.
• 6 meanwhile, heat the 2 teaspoons olive oil in a pan over medium heat.
• 7 add spinach and garlic and sauté until hot, seasoning with salt and pepper.
• 8 add lima beans, chicken broth and butter and stir to combine.
• 9 bring to a simmer.
• 10 add salt and pepper if necessary.
• 11 place the spinach and broth mixture into a bowl and top with the chicken.
• 12 top with a squeeze of lemon.
• 13 serve immediately.

Tasty Black-eyed Peas

Total Time: 35 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 8 ounces bacon
• 1 (11 ounce) package fresh black-eyed peas
• 2 cups chicken broth
• 1/8 teaspoon fresh ground black pepper
• 1 tablespoon soy sauce
• 1 tablespoon ketchup
• 2 tablespoons green onions, chopped

Recipe

• 1 cut bacon into 1/2 inch pieces. brown bacon and remove, discarding bacon drippings.
• 2 combine peas, bacon, broth, pepper, soy sauce and ketchup and bring to a boil.
• 3 reduce to med-low, cover and cook 30 minutes, stirring occasionally. make sure it doesn't boil dry,.
• 4 remove to a serving dish and sprinkle with green onions.

Tastier Than Mcdonald's Grilled Chicken Wraps

Total Time: 12 mins Preparation Time: 4 mins Cook Time: 8 mins

Ingredients

• 2 chicken breasts, halved
• 4 round tortillas
• 1 1/2 cups shredded cheese, mexican mix
• 2 cups shredded lettuce
• 2 tablespoons hidden valley low-fat ranch dressing
• 1 tablespoon salt & pepper, mix
• 1/4 cup olive oil

Recipe

• 1 mix spices with olive oil and heat in frying pan.
• 2 cook chicken breast 7-8 minutes.
• 3 add to taste cheese, lettuce, and ranch dressing to tortillas.
• 4 add chicken breast. wrap. eat!

Sauteed Potatoes & Chicken Santa Fe

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 tablespoons vegetable oil (or less)
• 4 medium potatoes
• 1 lb boneless skinless chicken breast
• 1 cup frozen corn, defrosted
• 1 cup chunky salsa

Recipe

• 1 cut chicken and potatoes into 3/4" chunks.
• 2 heat the oil in a non-stick skillet and brown the chicken, about 5 minutes.
• 3 while the chicken is browning, cook the potatoes in the microwave until just tender (8-10 minutes on high.) .
• 4 add the potatoes to the chicken and saute until they are both lightly browned.
• 5 add the corn and salsa and stir until mixed and heated through.

Tasty Creamy Chicken

Total Time: 27 mins Preparation Time: 20 mins Cook Time: 7 mins

Ingredients

• Servings: 6
• 1 tablespoon olive oil
• 2 tablespoons butter
• 2 teaspoons lemon juice
• 1/8 cup onion, minced
• 1 teaspoon seasoning salt
• 1 (1 1/4 ounce) package hollandaise sauce mix
• 1/2 cup skim milk
• 6 medium boneless chicken breasts
• 1 minced garlic clove
• 1 cup chicken broth
• 2 tablespoons chopped fresh parsley
• salt and pepper

Recipe

• 1 in a large saucepan, add olive oil over medium heat. add chicken breasts and cook 7-8 minutes on each side until center is .
• 2 remove chicken and set aside. add butter, garlic, and onion to mix and parsley. stir in milk and cook sauce until thick, about 5 minute on low heat, stirring constantly. add chicken back to sauce. cook an additional 2 minute and serve immediately.

Spinach And Semi Mashed Potatoes

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 6
• 5 ounces baby spinach (1 bag of dole, or similar brand baby spinach)
• 3 cups potatoes, rough diced (i prefer red potatoes diced, skin on is fine)
• 1 cup heavy cream
• 1 1/2 cups chicken broth
• 1 tablespoon garlic, minced
• 1/2 cup shallot, diced
• 1 teaspoon kosher salt
• 2 teaspoons ground black pepper
• 1 tablespoon fresh parsley
• 1/4 teaspoon red pepper flakes
• 2 tablespoons butter (1 teaspoon to saute the onion and garlic, the rest to add to the potatoes)
• 1/2 cup parmesan cheese, grated as a garnish

Recipe

• 1 in a large sauce pan and 1 teaspoon of butter add the garlic and onion and cook 1 minute, just to get the raw flavor out and start cooking the onion.
• 2 add the chicken broth, cream and potatoes bring to medium heat. cook 10-12 minutes until soft but not too soft. you want a little texture to them. when you mash them with a fork you don't want them completely fall apart. then go ahead mash them up.
• 3 last step -- add the spinach. cover and cook on medium until the spinach is wilted. just until wilted. 3-4 minutes if that. season with salt and pepper and a dash of nutmeg. i like to add a teaspoon of fresh parsley and a dash of red pepper flakes. add the rest of the butter and if it is too thin, just add some more chicken broth or for a more creamy texture you can add so more cream. don't be afraid to add more broth or more cream if you want. there is no right or wrong.

Spanish Moroccan Fish

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 1 tablespoon vegetable oil
• 1 medium onion, chopped
• 1 garlic clove, finely chopped
• 2 red bell peppers, seeded and sliced into strips
• 1 large carrot, thinly sliced
• 3 tomatoes, chopped
• 4 olives, chopped
• 15 ounces garbanzo beans, drained and rinsed
• 1/4 cup fresh parsley, chopped
• 3 tablespoons paprika
• 4 tablespoons ground cumin
• 1 teaspoon cayenne pepper
• 2 tablespoons chicken bouillon granules
• salt
• 5 lbs tilapia fillets

Recipe

• 1 heat a large skillet on medium-high heat. add the oil, then cook and stir the onion and garlic, until slightly tender.
• 2 add the bell peppers, carrots, tomatoes, olives, and garbanzo beans.
• 3 continue to cook until the peppers are slightly tender.
• 4 sprinkle the parsley, paprika, cumin, cayenne, and chicken bouillon over the vegetables.
• 5 season with salt to taste.
• 6 stir to incorporate.
• 7 place the fish on top of the vegetables and add enough water to cover the vegetables. reduce the heat to low, cover, and cook for 40 minutes.

Three Cheese Queso Blanco

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 8
• 8 ounces american cheese, cubed
• 4 ounces cream cheese, cubed
• 4 ounces monterey jack cheese, shredded
• 16 ounces heavy cream
• 8 ounces water
• 1 chicken bouillon cube
• 1 teaspoon cumin

Recipe

• 1 place water, cumin, and bouillon cube in a saucepan and bring to a boil.
• 2 as soon as the bouillon cube is dissolved turn the burner to medium and slowly whisk in about 4 ounces of the heavy cream.
• 3 when the mixture begins to bubble add in the cubed american cheese. you will have to whisk quite a while until the cheese is almost melted.
• 4 add in 4 more ounces of the heavy cream and bring back to a bubble. when bubbling add in the cream cheese and whisk until fully incorporated.
• 5 add remainder of the heavy cream and shredded monterey jack. whisk until all the cheese is melted and remove from the heat.
• 6 we like to add cilantro and diced tomatoes to our queso sometimes. you can garnish however you like. you can also keep this warm in a small crockpot on low.