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Thursday, June 11, 2015

Taste Of Summer Sandwiches

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 boneless skinless chicken breasts
  • 4 whole wheat hamburger buns
  • 3 tablespoons light mayonnaise
  • 4 small romaine lettuce leaves
  • 1 roasted red pepper, cut into strips
  • 4 slices red onions (thin slices)
  • 1 green onion, sliced
  • 1 tablespoon grate orange rind
  • 1/4 cup orange juice
  • 3 green onions, finely chopped
  • 1 garlic clove, minced
  • 1 teaspoon ground ginger
  • 1 teaspoon soy sauce
  • 1/4 teaspoon salt

Recipe

  • 1 orange ginger marinade: in bowl, whisk together orange rind and juice, green onions, garlic, ginger, soy sauce and salt. add chicken breasts; turn to coat. let stand for 10 minutes or cover and refrigerate for up to 8 hours.
  • 2 place chicken on greased grill over medium heat; spoon any remaining marinade over chicken. close lid and grill, turning once, until no longer pink inside, about 10 minutes.
  • 3 cut buns in half; spread cut sides with mayonnaise. sandwich lettuce, chicken, sweet pepper, red onion and green onion in buns.

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