Sticky Garlic Chicken Skewers

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

• Servings: 4
• 3 cloves garlic, crushed
• 2 tablespoons clear honey
• 4 tablespoons tomato ketchup
• 4 tablespoons worcestershire sauce
• 2 teaspoons english mustard
• 2 teaspoons tabasco sauce
• 3 chicken breasts, skinless and boneless, cut into thin strips
• salt and pepper

Recipe

• 1 mix together everything except the chicken. then toss in the chicken strips and stir to coat well. transfer to a non metallic dish and cover and leave to marinate for a minimum of 20 minutes but overnight is better.
• 2 pre-heat the grill to high.
• 3 thread the chicken strips onto the skewers (about twelve) and arrange on a foil lined baking sheet and grill for 6-7 minutes, turning occasionally until well browned and cooked through or bbq over hot coals for 5-6 minutes.