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Wednesday, June 3, 2015

Triple-mango Chicken

Total Time: 20 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 tablespoon olive oil
  • 4 boneless skinless chicken breast halves (small)
  • 1 mango, seeded, peeled and cubed
  • 1/2 cup mango-blend fruit juice
  • 1/4 cup mango chutney
  • 2 medium zucchini, thinly sliced lengthwise

Recipe

  • 1 in very large skillet heat oil over medium-high heat; reduce to medium. add chicken. cook 6 minutes; turn. add mango cubes, mango drink, and chutney. cook 4 to 6 minutes or until chicken is no longer pink, stirring occasionally.
  • 2 meanwhile, place zucchini and 1/4 cup water in microwave-safe 2 quart square dish. cover with vented plastic wrap. micro-cook on 100 percent power (high) 2 to 3 minutes, stirring once; drain. place chicken on top zucchini. season with salt and crushed red pepper.
  • 3 test kitchen tip: mango nectar, carrot juice, or orange juice may be substituted for the mango-blend drink.

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