Southwest Chicken Salad

Total Time: 25 mins Preparation Time: 15 mins Cook Time: 10 mins

Ingredients

• Servings: 1
• 1/2 tablespoon honey
• 1/2 tablespoon lime juice
• 1/2 tablespoon yellow mustard
• 1/4 teaspoon cilantro
• 3 cups chopped lettuce
• 4 ounces grilled boneless skinless chicken breasts, chopped
• 1/4 cup halved cherry tomatoes
• 1 1/2 tablespoons chopped poblano peppers (or any mild green pepper)
• 1 1/2 tablespoons canned sweet corn
• 1 1/2 tablespoons canned black beans
• 2 tablespoons shredded fat-free cheddar cheese
• 1 tablespoon shredded carrot (or to be authentic shaved carrots, or very thinly sliced)
• 3 -5 baked doritos, crushed
• 2 tablespoons fat free ranch dressing
• 1 tablespoon nonfat sour cream
• 1/4 teaspoon apple cider vinegar
• 1/4 teaspoon lime juice
• 1/4 teaspoon chili powder
• 1 dash onion powder
• 1 dash garlic powder
• 1 dash cumin
• 1 -2 chopped avocado
• quartered lime (to squeeze over the salad)

Recipe

• 1 mix together marinade ingredients in a small bowl -- add chicken and coat it in the marinade. set aside.
• 2 in a pan spritzed with nonstick spray, cook tomatoes and corn over high heat until slightly charred.
• 3 place lettuce in a bowl, and top with marinated chicken, tomatoes and corn, chopped pepper, and black beans. sprinkle with cheese and chips. add the chopped avocados.
• 4 in a small dish, combine all of the dressing ingredients with 1 teaspoons water.
• 5 mix in the dressing, squeeze some lime and enjoy!